Woodside 50k Race Report

On a weekend when many of my friends and fellow athletes were out celebrating the end of the racing season with a bang at headliner races TNF50 and JFK50, there I was quietly lining up at a small 50k in Woodside, California.

It had been so tempting to join in the fun at JFK. JFK had been a goal race of mine since coming in second there last year. It suits my skillset and I wanted a shot at running a faster time there. But it wasn’t to be. Injuring my foot and the weeks off that followed meant that I was only just starting to train regularly again. I wasn’t ready for a race like JFK. I wasn’t ready to risk being broken again.

Instead, I decided to focus on Brazos Bend 100 miler in December. Last year, I ran the 50 miler, which had been one of those races that delivered a gift beyond my wildest dreams. I still look back with wonder at how I did it.

You might have noticed, though, that 100 milers haven’t exactly been my forte. (Not yet?) They’re a puzzle I’m determined to get right one of these days. Stubbornly, I decided to take one more crack at it this year. This time on a course I’ve proven I can run well.

Which brings me back to Woodside. With Brazos Bend three weeks out, I needed a low key long run. Hilly trails tend to make me strong. I knew I’d need a good dose of strong at BB100. I signed up, knowing very little about the race.

When I arrived, RD Greg Lanctot told me I was in for a treat, and he was right. The Woodside trails (near Palo Alto) are fantastic. Padded with needles from the trees, the terrain was a shaded journey through tall redwoods for miles on end. On this mid-November day, conditions were perfect. Crisp, cool air. The rainfall from a couple of days previous had drained well but left everything fresh and earthy. I could have stayed out there for days.

I hadn’t done much of anything in terms of climbing for weeks because it irritates my plantar at the moment. Javelina 100k had a little, but this 50k packed in 6400ft of it according to Strava. It was almost all very runnable and nothing too steep, except for one short section of 26% grade added a few days before the race. Maybe Strava got it wrong though because I think historically the race has only had about 4700-4800ft of ascent and I don’t think too much has changed. At any rate, I was pleasantly surprised how much I enjoyed running it all. Guess I still had a little climbing fitness left over from this summer when I was training for Headlands 50k.

A few miles from the end, I came upon a runner who had passed me before the halfway mark. I had kept it in my head not to push at the mid-point in the race. The purpose of being here was to have a fun long run, not to truly try to race it since I needed to get back to training without pause the next day. So, I thought I’d just see how things shook out and keep things steady and unforced. With a handful of miles to go though, when I saw the runner (and now new friend, Vincent), I thought it wouldn’t hurt to get in a few faster paced miles and go for it. I surged and passed him, but he wasn’t about to give up without a fight! I kept my foot on the gas and was thankful for how good my body felt. I probably felt better in those last few miles than I did the whole rest of the run. It was wonderful to run fast again. I was able to keep the momentum and finish first, winning the race outright. It was what I needed at the right time on the calendar to boost my fitness ahead of Brazos Bend. And now, to tackle the beast I fear most and turn my attention back to 100 miles. An interesting little Birthday present to myself: the gift of pain. Probably only an ultrarunner can really laugh at that one, but trust me when I say that I intend it with good will and humor. That, and the belief that one day, I will get it right.

Race day Photo Credit: Robert Rhodes